Fat Burning Furnace Review

“I actually started Fat Burning Furnace last week, and so far I like it.

To start off you don’t do just 15 mins/ day… you start at about 30 mins/day 3x each week. 15 mins/day is for people at the intermediate/advanced level who are already burning fat.

The program is deceiving.. kind of like when I used to do Windsor Pilates. I started off with the 20 min work out expecting it to be easy, but it was anything but, and after doing it for a week I was hurtin’! Same kind of thing with the FBF exercises they don’t seem like they’ll do much, but you definitely feel it when you’re done . I don’t have access to a gym so I’ve been doing the FBW version of the plan (using my own body weight to create the resistance exercises).

Also, If you are doing the exercises like you’re supposed to be doing them (at a ‘brisk pace’), you do get your heart rate up. And, you can add in 30-45 mins of cardiovascular training if you find that you loose fat better that way. FBF promotes HIIT training ( High Intensity Interval Training).. i.e. alternating between walking, running, & sprinting for 20 mins.

So, are you going to lose fat doing the exercises half-a**ed and still eating crap? No, obviously not. Like anything,this program does not work miracles for you, you have to be devoted and give the program 100% to see results. Personally, I like it cause I hate dieting, I want to regain back the lean muscle mass I used to have when I was more active (I was a dancer), and I hate running…”

Portion of actual user review from weight-loss.fitness.com

“I lost 3″ from my waist, 2″ from my hips, and 3.5″ from my chest. I can get into my skinny shorts again, and I feel great…”

Portion of actual user review from insideyourdiet.com

“Fat burning furnace includes weight training workouts and a healthy diet regime. You don’t have to do long boring workouts such as cardiovascular exercises for attaining lean muscles. The author is more inclined towards heavy workouts. You can easily burn those excess pounds by performing these workouts for 25-30 minutes three times in a week…”

Portion of actual user review from ezinearticles.com